Tips for Better Heart Health

February 1, 2018 — Along with Valentine’s Day, we celebrate American Heart Month during February. How can you help your heart stay healthier longer? Fill up on fiber. Not only does fiber help lower levels of LDL (“bad”) cholesterol, it can aid weight management. Go bananas. Too much sodium and too little potassium is a recipe for high blood... Read More

February 17 is Random Acts of Kindness Day

February 1, 2018 — What could you do today that would make someone else’s day? What could you change in yourself that would ultimately enrich the world around you? Remember the greatest gift that you can give anyone is your time. Gifts can be brought, money can be earned, but your time can never be replaced. Here are a... Read More

Improve Heart Health and Relieve Stress

February 1, 2018 — Exercise is a very important part of healthy heart care. The following movements may help your heart and lower your stress levels. Sit in a comfortable chair and loosen your clothing for comfort. Start with your feet and ankles; gently rotate each ankle counterclockwise and then clockwise five to 10 times in each direction. Next... Read More

Happy Birthday!

February 1, 2018 — Residents Sandra S. February 02 Deborah E. February 09 Betty W. February 12 Beverly O. February 16 Dale V.J. February 18 Willies B. February 23 Barbra H. February 24 Frances W. February 27

Help us Help you during this Flu Season

January 24, 2018 — The 2017/2018 Flu Season is already proving to be a challenge especially for the elderly. You can help us help you and our residents by being knowledgeable about Seasonal Flu. The following information is from the CDC (Centers for Disease Control and Prevention). Take Time to Get a Flu Vaccine CDC recommends a yearly flu... Read More

Winterize – Prepare Your Skin For Winter

January 4, 2018 — Dry, itchy and cracked skin goes hand in hand with winter season. Read on for suggested TLC for your winter weary skin: Hot water baths break down natural body oil. If you cannot avoid taking a hot bath, add a small amount of oils like almond, coconut or other bath oils to your water to... Read More

Resolve To Be Happy

January 4, 2018 — Instead of resolving to do things that can cause you stress, this new year, why not resolve to be happy? Find out what makes you happy Take a few minutes to write down the things that make you happy. Is it your family? Taking time to golf, play piano, watch movies, or other leisure activities... Read More

GRAND OPENING – The Fred McDaniel Memory Care Lane

January 4, 2018 — GRAND OPENING – The Fred McDaniel Memory Care Lane You’re invited to the Grand Opening on Wednesday, January 17th from 1-4 pm. Please come tour this new Memory Care Neighborhood. Fun, Food and Prizes await your visit! Please RSVP to David Carey, Administrator at 405-721-5444. Hope to see you here!

Happy Birthday!

January 4, 2018 — Residents Beaulah H. January 03 Jerry T. January 04 Jim H. January 05 Lavonna R. January 05 Jo N J. January 14 Phillis S. January 22 James K. January 26 Robbie C. January 29

Upcoming January Events

January 4, 2018 — Resident Shopping Outing – January 8 at 9:30am Memory Care Grand Opening – January 17 from 1pm – 4pm Resident Birthday Party – January 30 at 2:30pm